There is an analogy in Mindfulness which talks about the Two Arrows of pain. The first arrow is the initial physical pain, which causes understandable hurt. The second arrow is the mental suffering that results from the original blow. Something similar is at play with Panic Attacks. The initial arrow is the panic attack itself, but then the second, and probably more damaging arrow, is the fear of having another attack.
There is an analogy in Mindfulness which talks about the Two Arrows of pain. The first arrow is the initial physical pain, which causes understandable hurt. The second arrow is the mental suffering that results from the original blow. Something similar is at play with Panic Attacks. The initial arrow is the panic attack itself, but then the second, and probably more damaging arrow, is the fear of having another attack.
We are committed to providing professional counselling and psychotherapy in a safe and confidential setting. Our Celbridge counselling services are here to support and promote the personal growth and development for all individuals.
If you have any questions regarding any of our services, or if you would like to make an appointment, please do not hesitate to contact us.
All Rights Reserved © 2017 – 2021 Celbridge Wellness | Website by – Web Consulting Agency
